Cuddling, a seemingly simple and comforting act, can actually be a complex and intimidating experience for some people due to the prevalence of touch-adverse culture. This is a culture where physical touch is discouraged or even feared, leading to discomfort and hesitation when it comes to cuddling or even asking for what you want in a cuddling session.

However, asking for what you want in a cuddle session can be empowering. It allows you to take control of the situation and ensure that you are comfortable and satisfied with the experience. It also shows respect for your own boundaries and those of the other person involved.

To practice this empowerment, it's important to start by understanding your own boundaries and what you are comfortable with. This can be done by reflecting on past cuddle experiences and considering what felt good and what didn't.

Once you have a clear understanding of your boundaries, it's time to communicate them to the other person involved in the cuddle session. This can be done in a variety of ways, such as using explicit language to describe what you want or using hand gestures to indicate your comfort level. It's also important to listen to the other person's boundaries and respect them, as this will create a safe and comfortable environment for both of you.

It's also important to remember that not everyone will be comfortable with the same level of physical touch, and that's okay. It's important to be open and understanding of each other's boundaries and to not take it personally if someone doesn't want to cuddle in the way that you do.

In conclusion, asking for what you want in a cuddle session can be empowering, as it allows you to take control of the situation and ensure that you are comfortable and satisfied with the experience. It's important to understand your own boundaries and communicate them to the other person involved, as well as being open and understanding of their boundaries. By doing so, you can create a safe and comfortable environment for all parties to enjoy the experience of cuddling.